Traffic and Birdsong
i was taking a yoga class this morning and the teacher read a quote by Byron Katie — something to...
Tools and insights for cultivating mindfulness, presence, resilience and inner alignment.
i was taking a yoga class this morning and the teacher read a quote by Byron Katie — something to...
Just after yoga, I took a moment to climb thru an open window to meet all of life just beyond...
waves of grief, joy, sadness, solidity, gratitude, despair, celebration… i traveled solo to moonstone beach to give myself space to...
saturday we were given the news that bodhi’s best childhood friend took his own life. i have loved him like...
This made me laugh. The uninsured motorist who slammed into my car and gave me two forms of fake insurance...