i pray love with the steadiness of mountain
traveling south to see my 87 year old dad at the park where he has been living in his inoperable...
Practices and reflections to nurture self-acceptance, compassion, care, and a deeper connection with oneself.
We heal through relationship.
Your soft animal body and your innate survival programing respond to trauma and oppression as a threat to life. Our...
invisibility.
last weekend i was at a comedy show. the comic stood up and said “let’s face it san luis obispo,...
Love, Freedom & Wonder
I’ve been asked a handful of times recently to explain polyamory. This looks different for everyone so I can only...
Cinder
“Can we create a space where folks can show up, they can hate their body, not be at peace or...
What Makes Your Heart Sing?
We each waltz with a unique vibration that adds to the richness and texture of the unifying symphony of the...
me too
“out there” is an illusion. the microcosm is a reflection of the macrocosm. there is nothing that exists within your...
Got Self-Love?
You can search throughout the entire universe for someone who is more deserving of your love and affection than you...
Housework: A Month of Yoga Immersion
Springtime is the season for home improvement. I just spent the last month immersed in yoga studies and nestled in...