i pray love with the steadiness of mountain
traveling south to see my 87 year old dad at the park where he has been living in his inoperable...
Insights into human behavior, trauma, and healing.
We heal through relationship.
Your soft animal body and your innate survival programing respond to trauma and oppression as a threat to life. Our...
Cinder
“Can we create a space where folks can show up, they can hate their body, not be at peace or...
What Makes Your Heart Sing?
We each waltz with a unique vibration that adds to the richness and texture of the unifying symphony of the...
We Let This Happen.
[This morning, the East Bay Express published a detailed article outlining the accusations against Steve Bearman, the founder of Interchange...
me too
“out there” is an illusion. the microcosm is a reflection of the macrocosm. there is nothing that exists within your...
Runaway Train
saturday we were given the news that bodhi’s best childhood friend took his own life. i have loved him like...
Called to the Dance Floor
This made me laugh. The uninsured motorist who slammed into my car and gave me two forms of fake insurance...
Courage to Marry Forgiveness
Before and after. Ahhh, feels so much sweeter… My inner response to the driver who was uninsured and provided two...
Housework: A Month of Yoga Immersion
Springtime is the season for home improvement. I just spent the last month immersed in yoga studies and nestled in...