What are you here to do? What is your remarkable work in the world? Let’s dig beneath the surface and mine the magic that you’re meant to share. This is a seven month program that helps you plug-in to the wisdom of your body, be more of who you already are and do more of your work in the world. (In person & remote.)
Our work together is a process of tuning into the resonate frequency of your heart as it sings itself in service to the highest within you, for the good of all life on the planet. We use your body as a resource, anchor, grounding rod and guide to help you listen in with clarity and grace. (In person & remote.)
Participate in collective care, embodied awareness, curiosity, acceptance & listening.
Together, we set a container for collective care, embodied awareness, curiosity, creativity, acceptance, story-sharing, and presence. Each week we share our own personal stories, practice a body-based self-regulation technique (or two) and set down our “doing” for an hour and forty-five minutes of “being with” our selves and each other.
Co-Creation • Pre-ceremony Counseling, Somatic Therapy & Energy Work • Officiation
I would be delighted to co-create ceremony to honor your important life transitions, commitments, celebrations, memorials, passings and precious moments. Ceremony may take place in the beauty of nature, in the privacy of your own home, in a public venue or wherever feels most resonant with your celebration of life.
Reiki is a form of energy healing therapy that targets energy fields around the body.
Receive nourishing attention and reiki + sound healing to align with your physical, mental, emotional, and spiritual well-being as well as bring you to a transcendent state of calm. (Sessions held in my office in San Luis Obispo, CA.)
Calm The Storm: Understanding The Biology Of Trauma
An interactive community care workshop on the physical, emotional & psychological impacts of trauma
Gain a basic working understanding of the biology of trauma and its impact on the brain, body, memory, and overall quality of life. Reflect on your own trauma imprint, consider the impact on communities you live and work within and to develop practical tools to regain calm. Workshop is facilitated through an anti-oppression, social justice lens.
Coming soon to Arcata, Portland, Detroit, San Luis Obispo, Online, and maybe near you?
If you're considering working with me and need to check in before you make a decision...
Let’s jump on the phone to quickly explore whether this work is right fit for you at this moment and whether we are the right partners to bring your vision to life. Please understand this is a call to check chemistry, fit and timing. I’m not going to provide counseling, energy work, coaching or advice.